(13.6km) 火炭火車站B出口集合起步, 走火炭路至桂地街. 桂地街往左走至盡頭接黃竹洋街, 續黃竹洋村徑至橋位轉右入澗上溯坳背灣坑至第一條橫山路離澗沿山路左走至黃竹洋村. 村尾橋位入澗上溯黃竹洋坑主源右支, 澗中大休. 休後續沿澗上至上源位打左離澗走明顯山路上至麥理浩徑第7段城門林道-草山段. 左走接城門林道-針山段至往沙田市鎮木牌. 轉牌後小徑至分岔位走右落鐵路沙田站的小徑. 中途轉沙田郊野徑排頭, 中途又左轉萬佛寺坑/排頭坑旁小徑落接排頭村路. 續落至排頭街. 左轉上禾輋路至路盡頭空地下午茶. 茶後沿火車軌旁小徑左走至上禾輋村, 上村旁天橋過鐵路軌, 左落大埔公路邊再穿禾輋村出源禾路. 往沙田運動場洗白白 20160922
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火炭東鐵站B出口集合 DSCN7092
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出水渠邊轉右前行 DSCN7093
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水渠邊小徑前行 DSCN7095
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候燈過麵房街 DSCN7096
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續沿火炭路前行 DSCN7097
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過松頭下路 DSCN7099
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火炭路盡頭轉左過達業里 DSCN7100
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過桂地街花園在桂地街公厠前等齊人, 順便鬆一鬆 DSCN7101
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蘇哥簡介是日路線 DSCN7102
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起步, 走桂地街 DSCN7103
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桂地街盡頭接黃竹洋街轉右 DSCN7104
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DSCN7105
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黃竹洋街盡接黃竹洋村徑 DSCN7106
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到一橋位等齊人 DSCN7107
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橋對正一水壩, 壩後便是坳背灣坑 DSCN7108
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有隊友嘗試左邊入, 好似太密 DSCN7109
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最後決定右邊入 DSCN7110
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右邊入要落一大級 DSCN7111
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回望馬路 DSCN7112
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過石壆後落一大級, 有鐵管可借力 DSCN7113
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入澗後回望橋位 DSCN7114
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右邊入後過左邊 DSCN7115
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要踩水管? 原來水管旁都可以行 DSCN7116
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往左上鐵欄處, 跨欄 DSCN7117
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回望水管位 DSCN7118
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跨欄後左上石級 DSCN7119
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石級頂到石屎空地後往右面石牆去 DSCN7120
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原來牆後有鐵梯 DSCN7121
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鐵梯頂要穿一窄巷 DSCN7122
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過窄巷見鐵絲網 DSCN7123
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網後是漏斗 DSCN7124
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DSCN7125
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小徑水浸, 唔想濕腳住就要走石壆 DSCN7126
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將到盡頭轉左上鐵梯 DSCN7127
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上鐵梯途中回望 DSCN7128
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