lclun :: Standard Chartered Hong Kong Marathon 2002
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Last changed: Oct 02, 2010
6 items in this album
Standard Chartered Hong Kong Marathon 2002
 
 
 
 

Intermediate Time
TP 1 0:12'30
TP 2 1:38'14
TP 3 1:59'49
TP 4 2:10'17
Finish 4:42'07

This is my first marathon, but the mileage training was not enough,

with the longest run as a half-marathon a month before, and 15km 2 weeks before

Start
I started at the front, so I can run freely once it started.

Race pace

It took 2:02 to reach the midway of the marathon,
but the muscles were so tight that I coundn't keep the pace since then.

When I reached 30km, it nearly cramp in my right calf.
I didn't think that I need to stop for some pain relieving rub.

After one or two km, I finally walked, and stoped a few times for stretching (I've never thought that).

Walking through the Western Harbour Crossing, I tried to run,
because I am good at running up. With the gained speed, I keep it to the finish.

I finished in 4:42'07.
410th in Men's Open / 550 finishers in 5 hr / 1075 entries
.
1015th overall in Marathon / 1399 finishers in 5 hr / 2306 entries.

Can you see me? Taken before entering Cheung Tsing Tunnel at 1hr.
hkm2002_cctunnel_zoom
Approaching TP4 on Ting Kau Bridge at 2hr 10min.
hkm2002_finish
Can you see me? Taken before entering Cheung Tsing Tunnel at 1hr.
hkm2002_cctunnel_zoom
Approaching TP4 on Ting Kau Bridge at 2hr 10min.
hkm2002_finish
hkm2002_123
hkm2002_cert
hkm2002_123
hkm2002_cert
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