lclun :: Reebok 15 km 2003 Hong Kong Challenge
Visits: 331 times
Last changed: Nov 05, 2010
3 items in this album
Reebok 15 km 2003 Hong Kong Challenge
21/12/2003

 

  My watch Chip
5km 29'56"99 ---------------
6400m ------------- 38'24

Turning point
8230m

48'53"36 48'49
10km 1:00'46 1:00'43
Finish 1:28'34

1:28'31(Chip time)
1:28'35(Official time)

322th in Men's Open (505 finishers in 2 hr, 509 finishers)

It's quite cold for me, so I wear gloves and long sleeves.

The pace

I try to keep the pace at 6 min per km,
slow down on up-hill, and gain speed on down-hill.
I reserved untill 14km, and finished the last km in 5 min.

The reaction of the camera is too slow to capture the moment of finish.
No one was allowed to pass the finish again.
So, I can only take one aside.

r15km2003_start
r15km2003_finish
The Certificate
r15km2003_start
r15km2003_finish
The Certificate
[leave message] [email album]



8 0.031482219696 0.073853969574