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Album Index: 2009-10-18 (317 hits) sonic member (291 hits) other triathlete (148 hits) 2009 junior summer course (224 hits) 2009-08-16 Aquathon Race 3 (402 hits) 2009-08-02 Sprint Triathlon (487 hits) Ah On (362 hits) other athlete (265 hits) Stephanie (205 hits) 2009-06-07 (465 hits) 2009-05-31Duathlon 2 (141 hits) 2009-05-10 52nd Festival of Sport – 2009 Age Group Triathlon (630 hits) Duathlon3 2009-04-26 (355 hits) Ironman China 2009-04-19 (494 hits) Ar on (347 hits) Henry (229 hits) gigi (147 hits) Charles (187 hits) Susana (137 hits) 2009-04-05Aquathon Series - Race 1 (492 hits) Seminar/Awards/Miscellaneous (3342 hits) 2009-03-14Ironman China Seminar (169 hits) 2008-12-13 Sonic 5th AnniversaryParty (332 hits) 2007-12-16 Sonic 4th AnniversaryParty (1268 hits) 2007-12-15 HKTriA Awards (450 hits) 2007-08-19 703Ironman Pre-race Workshop (1161 hits) 2006-12-29 HKTriA Awards (470 hits) 2006_12_15Sonic3rdAnniversaryParty (1017 hits) 2006-09-07 Proprioceptive Neuromuscular Facilitation (652 hits) 2006-04-21 Athlete Sharing Seminar (514 hits) 2006-01-06 Athletes Sharing (731 hits) 2005-12-30 HKTriA Awards (1387 hits) 2005-12-15 Sonic 2nd Anniversary Party (2551 hits) 2005-09-30 Sonic Seminar (461 hits) 2005-05-20 Triathlon Seminar-Cycling (442 hits) 2004-12-11 Sonics 1st Aniversary Dinner (1187 hits) 2004-09-11 Triathlon Seminar (726 hits) Unclassified (595 hits) Untitled (156 hits) Training/Activities (9504 hits) 2009-01-30 Macau Training Camp (341 hits) 2009-01-28Chinese New Year (143 hits) carol&kent wedding 2008-11-28 (513 hits) May birthday party (530 hits) March Birthday party (1232 hits) 25/1/2008-27/1/2008 Zhuhai Training Camp (1661 hits) 2007-08-19 Shek O Training (1327 hits) 2007-08-12 Shek O Time Trial (847 hits) 2007-08-11 Gigi & Charles housewarming part (822 hits) 2007-07-29 Shek O Training (1061 hits) 2007-07-15 Shek O Training (1581 hits) 2007-05-10 Kenneth B-day BBQ Dinner (821 hits) 2007-2-25 Farewell Franziska BBQ (828 hits) 2007-2-3 Zhuhai Training Camp (1394 hits) 2006-10-29 Halloween Brick Training (470 hits) 2006-10-2 Farewell Edwin Chiam Chiam (573 hits) 2006-09-30 Edwin Farewell Ride - Peak (597 hits) 2006-09-03 Boat Party (1976 hits) 2006-07-07 Party (976 hits) 2006-05-28 Shek O Training (636 hits) 2006-05-11 Kenneth Birthday Party (1735 hits) 2006-05-01 Teresa Mak Party (1483 hits) 2006-04-30 Shek O Time Trial (2561 hits) 2006-04-22 Bike Ride (398 hits) 2006-04-17 Mountain Biking Introduction (473 hits) 2006-04-16 Easter Feast (628 hits) 2006-04-14 Tung Chung 100k Challenge (514 hits) 2006-04-05 Disney Bike Ride (574 hits) 2006-03-19 Plover Cove Training (540 hits) 2006-03-18 Bike Ride (696 hits) 2006-03-12 Shek O Training (364 hits) 2006-03-07 Sandra Fairwell Dinner (389 hits) 2006-03-05 Shek O Training (579 hits) 2006-02-26 Shek O & Stanley Training (1088 hits) 2006-01-30 CNY Bike Ride (1233 hits) 2006-01-26 CNY Dinner (972 hits) 2006-01-15 Shek O Training (1388 hits) 2006-01-08 Shek O Training (621 hits) 2005-12-17 Macau Training Camp (4842 hits) 2005-11-27 Shek O Training (490 hits) 2005-11-13 Shek O Training (653 hits) 2005-11-12 BBQ (338 hits) 2005-11-06 Shek O Training (942 hits) 2005-10-30 Party (747 hits) 2005-10-30 Halloween Training (2329 hits) 2005-10-23 Shek O Carnival (2301 hits) 2005-10-21 King Ludwig Oktoberfest (463 hits) 2005-10-16 Shek O Relay Training (2365 hits) 2005-10-14 Marco Polo Oktoberfest (1054 hits) 2005-10-14 Chung B-Day Dinner (388 hits) 2005-10-11 Lamma Boat Trip (2229 hits) 2005-10-02 Plover Cove Training (759 hits) 2005-09-19 Disney Tour (1330 hits) 2005-09-18 Shek O BBQ (855 hits) 2005-09-11 Video Night (360 hits) 2005-08-28 Shek O Training (753 hits) 2005-08-07 Shek O Time Trial (966 hits) 2005-07-31 Breakfast (261 hits) 2005-07-17 Shek O Training (618 hits) 2005-07-10 Shek O Training (1440 hits) 2005-05-15 Shek O Time Trial (2229 hits) 2005-05-01 Shek O Training (1100 hits) 2005-04-17 Shek O Training (894 hits) 2005-04-05 Tung Chung Training (394 hits) 2005-04-03 Shek O Training (286 hits) 2005-02-10 Sai Kung Bike Training (1202 hits) 2005-01-28 to 01-30 Macau Training Camp (1652 hits) 2004-12-11 HK TriA AGM (849 hits) 2004-12-05 "Boat" trip (1245 hits) 2004-10-31 Halloween (910 hits) 2004-08-22 Triathlon Time Trial (1138 hits) Other Sports Event (6703 hits) 2008-11-30 unicef 21km (272 hits) 2008-11-23 nike10km (370 hits) 2008-11-08 Oxfam Trailwalker (158 hits) 宜蘭梅花湖鐵人三項 2008-09-/20/21 (749 hits) Ironman 70.3 China (1367 hits) 2007-10-06 Revolution-Asia Aquathon series (1026 hits) 2007-05-24 deep water bay swim (1563 hits) 2007-05-13 INATT Off Road Tri (1176 hits) 2006-11-19 Nike 10K (957 hits) 2006-09-09 Desaru Half Ironman (870 hits) 2006-07-01 Deep Water Bay (1251 hits) 2006-06-11 Macau Action Asia (1355 hits) 2006-05-25 Adventure Race Party (569 hits) 2006-05-14 Adventure Race (848 hits) 2006-04-23 Adventure Race (1358 hits) 2006-04-09 Adventure Race (1186 hits) 2006-03-26 Adventure Race (760 hits) 2006-03-12 Outward Bound Adventure Race (1068 hits) 2006-02-12 Standard Chartered Marathon (785 hits) 2006-01-08 Mizuno Half Marathon (764 hits) 2005-12-26 Tour of China (1131 hits) 2005-11-20 Nike 10K (1220 hits) 2005-11-06 Fila Half Marathon (487 hits) 2005-02-27 SCB Marathon (476 hits) 2004-11-26 Nike 10k Run (1592 hits) 2004-03-07 Clear Water Bay 12K run (1157 hits) 2008-11-16 OSIM 2008 HK Triathlon ITU Asian Cup (709 hits) john (808 hits) charles (375 hits) rita (313 hits) 2008 hkspa (181 hits) Video (697 hits) 08osim itu Video (338 hits) 2008-09-07 Aquathon Series - Race 5 (369 hits) 2008-09-07 Aquathon Series - Race 5 (1077 hits) sonic (1259 hits) Other club (1257 hits) 2008-08-03 AFS Aquathon Fundraising Race (933 hits) 2008-05-18 Sprint Triathlon (1156 hits) HKSPA (224 hits) 2008-05-02 GZ AsianChampionship ITU (2441 hits) 2008-04-06 Aquathon Series-Race 1 (1767 hits) 2008-03-16 Duathlon Race 2 (1542 hits) 2008-03-02 Duathlon Race 1 (1260 hits) 2007-11-18 Aquathon Series-Race 5 (912 hits) 2007-11-4 Aquathon Series-Race 4 (1316 hits) 2007-09-30 OSIM 2007 HK Triathlon ITU Asian Cup (2125 hits) Walter (1524 hits) Mado (906 hits) Alber (981 hits) Angel (570 hits) Clare (525 hits) Deanna (1229 hits) chriswong (633 hits) Martina (415 hits) hkspa (372 hits) 2007-09-23 OSIM Aquathon (1192 hits) 2007-09-02 Ironman 70.3 Singapore (1212 hits) Gabriel (914 hits) Arthur (1117 hits) Deanna (912 hits) 2007-08-05 Dualthon - Race 2 (1376 hits) 2007 Aquathon Series-Race 1 (1709 hits) 2007-02-11 Duathlon Race 1 (2991 hits) 2006-10-15 HK Triathlon (2890 hits) Album Walter (3736 hits) Untitled (1034 hits) Album Gigi (1303 hits) Oil (751 hits) AH WAH (535 hits) photographer chris (261 hits) 2006-09-17 Macau ITU (4662 hits) Alan (1180 hits) Albert (2205 hits) Alice (1609 hits) Arthur (1773 hits) Jay (772 hits) KK Chan (1028 hits) Ricky (1002 hits) Yann (856 hits) AH ON (1383 hits) Competition (2147 hits) Lunch & Buffet (441 hits) Food (234 hits) Kanji (606 hits) 2006-07-23 Aquathon (1941 hits) 2006-05-07 Sprint Triathlon (6119 hits) 2006-03-26 Duathlon (2165 hits) 2006-02-05 Duathlon (2607 hits) 2005-12-04 Laguna Phuket Triathlon (3990 hits) 2005-11-27 Repulse Bay Aquathon (1385 hits) 2005-10-09 HK Triathlon (11607 hits) 2005-09-11 Aquathon (4451 hits) 2005-08-21 Macau Triathlon (6854 hits) 2005-08-14 Aquathon (2496 hits) 2005-07-24 Aquathon (4873 hits) 2005-07-03 Singapore OSIM Triathlon (5272 hits) 2005-07-01 Dolphlin Lodge Tour (459 hits) 2005-05-29 Aquathon (4282 hits) 2005-05-22 Sprint Triathlon (6550 hits) 2005-03-20 Aquathon (1944 hits) 2005-03-13 Duathlon (1619 hits) 2005-02-06 Duathlon Race II (2618 hits) 2005-01-23 Duathlon Race 1 (1924 hits) 2004-10-10 2004 ITU Hong Kong International Triathlon (5960 hits) 2004-09-12 Aquathon Race III (4137 hits) 2004-09-05 Macau International Triathlon (2956 hits) 2004-08-15 Aquathlon Race II (3882 hits) 2004-07-04 Macau Sprint Distance Triathlon (2002 hits) 2004-06-13 Aquathon Race I (2209 hits) 2004-05-23 Golden Beach Aquathon Championships (4688 hits) 2004-05-09 2004 Festival of Sports (1789 hits) 2004-03-14 Duathlon Race III, National Duathlon Championships (1298 hits) 2004-02-15 Duathlon Race II (1480 hits) 2004-01-11 Duathlon Race I (1038 hits) 291 209	login ID password remember me? forget password Register Now features .. 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