彩虹村港鐵站C2出口牛池灣村遊樂場集合起步, 穿牛池灣村出永定道, 接山路穿斧山晨運園續穿林入澗上溯象山西坑(2號)至札山道, 續上溯象山西坑(4號), 窮源離澗接象山西脊山路落扎山道. 右走扎山道中途入澗下降南山尾坑(12號)至分源位轉上溯南山尾坑(4號)至扎山道. 晨運園大休. 休後扎山道上一段斜後入澗下降南山尾坑主源右支至分源位轉上溯南山尾坑主源左支. 扎山道離澗上斜, 接沙田坳道至吊草岩觀坪路前左穿林入澗下降吊草岩南坑(1號)至下源晨運地下午茶. 茶後離澗接山路穿鑽石山墳場, 出慈雲山配水庫毓華街, 穿慈雲山道, 轉蒲崗村道, 往蒲崗村道體育館洗白白 20140731
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彩虹村港鐵站C2出口牛池灣村遊樂場集合起步 IMG_8105
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牛池灣遊樂場 IMG_8106
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出牛池灣遊樂場, 跨龍池徑, 入牛池灣村 IMG_8107
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牛池灣村 IMG_8108
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穿牛池灣村出永定道走威豪花園旁小徑 IMG_8110
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中途轉左上石級 IMG_8111
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長長石級路 IMG_8112
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石級盡變山路 IMG_8113
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大空地, 晨運園是也 IMG_8114
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到十字路口涼亭處等齊人 IMG_8116
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蘇哥簡介是日路線 IMG_8117
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起步, 上石級 IMG_8118
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中途轉左穿林 IMG_8119
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入澗 IMG_8120
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上溯象山西坑 IMG_8121
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上溯象山西坑 IMG_8126
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上溯象山西坑(2), 扎山道以下水質差盡量唔好浸呀 IMG_8130
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見到馬路位啦 IMG_8132
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接扎山道 IMG_8134
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到扎山道往左行少少 IMG_8135
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轉右入澗 IMG_8136
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依然是象山西坑, 不過家陣是4號澗 IMG_8137
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上溯象山西坑(4)經一晨運園地 IMG_8139
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上溯象山西坑(4), 好似好乾, 是日酷熱警告, 點算呢? IMG_8140
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