(21.7km) 粉嶺火車站乘78K巴士至沙頭角公路大塘湖落車起步, 穿大塘湖村續村路出禾徑山路. 左走至廟徑, 右接紅花嶺軍路上至上禾徑山路口直入堆填區. 過石寨下堆填區右接黃茅坑山南脊路登山頂. 東脊路落蓮麻坑村一訪葉定仕古居. 接古道過塘肚山村出石寨下路. 穿石寨下出新界東北堆填區接禾徑山道. 穿禾徑山村, 過坪洋村接坪原路, 走田邊路至雲泉仙館齋菜大休. 休後出坪輋路, 右往打鼓嶺李屋村. 村路往南走接山脊路上華山萬里長城. 直落新圍/大嶺練靶場, 經小坑新村, 穿小坑村, 過梧桐河往龍躍頭覲龍圍下午茶. 茶後穿覲龍村, 往西上橋過梧桐河, 穿馬屎埔村, 出馬適路, 接和泰街, 轉左入和滿街, 往聯和墟體育館洗白白 20160223
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