(15.6km) 東涌地鐵站B出口集合起步, 穿東堤灣畔出順東路, 過馬路轉右中途接左邊石級路上涼亭再落東涌道. 右走經東涌小炮台落海邊. 穿馬灣涌村, 東大古道經侯王宮和石散頭村至沙螺灣. 村尾石橋入澗上溯彌沙右澗. 澗中大休. 休後續上溯彌沙右澗. 窮源打右穿林踏草坡上接脊路轉左出接昂平360救援徑. 左走經彌勒山吊車轉向站, 中途轉右邊石級臨頂轉左邊山路接落牛坳脊至牛坳村. 穿牛坳村接村路出侯王宮遊樂場下午茶. 茶後出裕東路, 往逸東村巴士總站乘E31往荃灣 20160421
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東涌地鐵站B出口集合 DSCN8689
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B出口對正東薈城 DSCN8690
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起步, 往東堤灣畔穿 DSCN8691
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穿東堤灣畔出順東路 DSCN8692
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過馬路轉右 DSCN8693
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轉右前行至一左邊路口位 DSCN8694
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轉左入小徑, 右邊有石級噃 DSCN8695
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蘇哥上石級噃, 緊係 ..... 跟啦 DSCN8696
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長長不過好行的石級 DSCN8697
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回頭望見東堤灣畔(相右) DSCN8698
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石級頂見涼亭, 最高都只40多米 DSCN8700
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過涼亭開始落山, 左望見逸東村 DSCN8701
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石級落接馬路 - 東涌道 DSCN8704
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落抵東涌道轉右 DSCN8705
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左望見行小徑的隊友都到啦 DSCN8706
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中途見有鐵絲圍欄在右邊 DSCN8707
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圍欄內有爛石牆 DSCN8709
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原來是赤鱲角虎地灣灰窰遺跡被移至此展出 DSCN8710
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前少少見一指示牌 - 東涌小炮台 DSCN8710a
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東涌小炮台遺址 DSCN8712
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東涌小炮台與遠處的赤鱲角機場 DSCN8713
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東涌小炮台介紹, 是法定古蹟 DSCN8713a
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路邊大菇, 還是靈芝? DSCN8714
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東涌道盡頭到海邊 DSCN8715
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往馬灣涌村 DSCN8716
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右望東涌灣及遠處的彌勒山與昂平360纜車 DSCN8718
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東涌灣與大東山, 鳳凰山及彌勒山(左至右), 山頂全被雲遮蔽 DSCN8718a
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東涌灣 DSCN8719
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上橋過涌 DSCN8720
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橋上左望見東堤灣畔 DSCN8721
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涌畔一所屋宇與村中村屋格格不入 DSCN8722
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右望東涌灣, 馬灣涌小碼頭及遠處的昂平360纜車 DSCN8723
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穿馬灣涌村 DSCN8725
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穿馬灣涌村中食街, 有多間酒家 DSCN8726
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出馬灣涌村續沿小徑前行. 左邊路可上逸東村 DSCN8728
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