(12.2km) 大圍火車站E出口, 走美田路, 轉香粉寮街, 穿香粉寮新村, 經變電站, 村路上至引水道入澗上溯香粉寮坑. 打右離澗上接針山東腰路往右走, 經神秀坑至七弦琴坑左旁脊路落至村路轉左入澗上溯七弦琴坑右支, 澗中大休. 休後續上溯至山路分岔位打左離澗接山路上至針山麥徑7段. 左走至M130前轉走林中路至蝦公坑入澗下降至城門水塘畔塘徑離澗. 左走, 過城門水塘主壩, 至麥理浩徑第6段出入口4號燒烤場下午茶. 休後出城門道, 左落石級經上一村落至安蔭東村. 出村接大白田街, 右轉大白田徑, 至鄧肇堅體育館洗白白 20161101
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大圍火車站E出口, 走美田路 DSCN9046
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途中穿隧道 DSCN9047
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回出美田路 DSCN9048
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左轉香粉寮街 DSCN9049
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上橋過渠去碧田街 DSCN9050
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香粉寮新村路口等齊人 DSCN9051
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起步, 沿香粉寮新村路走 DSCN9052
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到中電發電站上左邊石級 DSCN9055
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沿途都是石級 DSCN9057
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經白田五區 DSCN9059
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上至石屎馬路(引水道)轉左 DSCN9060
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到香粉寮坑口, 即有一高瀑壁 DSCN9061
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DSCN9062
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己有隊友在澗中 DSCN9063
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入澗, 先沿水管邊前去 DSCN9064
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沿水管至石堤前有隊友轉右上一級至石堤頂再沿石堤往左走 DSCN9065
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其實可以左邊直上, 只是頗大級 DSCN9066
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過石堤便沿瀑壁左邊上攀 DSCN9067
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瀑壁左上攀 DSCN9069
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回入澗上溯香粉寮坑 DSCN9071
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DSCN9072
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DSCN9073
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上溯香粉寮坑 DSCN9074
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DSCN9077
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DSCN9078
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DSCN9079
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上溯香粉寮坑 DSCN9080
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