(14.8km) 錦上路西鐵站C出口集合起步, 過巴士總站上橋過錦田河出錦莆路, 直入村路經威皇花園出錦上路. 過馬路右走至第一個路口轉左穿祠堂村出錦田公路. 過馬路又直接村路穿錦田城門新村出錦泰路. 上橋過錦田河出治河路. 又直入經?帝廟(協天宮), 過村田, 石屎路盡接山路過缸瓦嶺, 經園山接南脊路上雞公嶺脊轉右走, 登雞公2嶺(572m 和 585m). 續往前少少便轉左落其一北脊路至龍潭古廟大休. 休後走大羅天東脊路登大羅天(337m). 往西走落至坳位續往左穿林落接軍路. 沿軍路右走至約152m山頭位置轉左落一南脊路至往姚聖母廟的石屎路. 轉右走接牛潭尾路, 至攸潭尾村村公所下午茶. 茶後在村公所前乘37號小巴出元朗 20170418
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錦上路西鐵站C出口集合 DSCN6799
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起步, 過巴士總站 DSCN6800
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上橋過錦田河 DSCN6801
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出錦莆路, 直入村路經威皇花園 DSCN6802
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經威皇花園 DSCN6803
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出錦上路過馬路右走至第一個路口轉左 DSCN6804
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穿祠堂村 DSCN6805
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穿祠堂村 DSCN6806
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出錦田公路過馬路又直接村路穿錦田城門新村 DSCN6807
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穿錦田城門新村 DSCN6808
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出錦泰路上橋過錦田河 DSCN6809
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出治河路直入經闗帝廟(協天宮) DSCN6810
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經闗帝廟(協天宮)續石屎村路 DSCN6811
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經村田 DSCN6816
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村路盡接山路 DSCN6817
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山路過缸瓦嶺往園山 DSCN6818
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在一空地等齊人, 黃Sir簡介是日路線 DSCN6819
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齊人, 起步, 往雞公嶺(圭角)進發 DSCN6822
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雞公嶺在前 DSCN6824
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經園山 DSCN6826
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往前面的雞公嶺山脊進發 DSCN6828
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過一坑位 DSCN6831
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上雞公嶺途中 DSCN6833
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