(21km) 火炭東鐵站D出口集合起步, 走坳背灣街, 中途轉左往火炭路右走. 至桂地街轉左走至桂地街花園穿花園走坑邊小徑中途左接桂地新村路. 穿桂地新村山路上山, 遇分岔路續前上, 至坳背灣山路轉左走. 至分岔路轉右上至麥徑7段. 跨麥徑穿林入澗下降草城右澗. 澗中大休. 休後沿澗下降至主澗轉右上溯至山路離澗左走. 接麥徑7段轉左落至畔塘徑轉左. 中途右接衞奕信徑7段至城門道(亦麥徑7段)右走至麥徑6段出入口4號燒烤場下午茶. 茶後回出城門道左走. 至城門上村路牌轉左落石級. 分岔路轉左續落, 經城門隧道頂接抽水房私家馬路轉右落至和宜合道. 過馬路轉右走中途左接象山村西道. 中途穿城門谷公園至德士古道北. 穿隧道過馬路往蕙荃體育館洗白白 20180125
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火炭東鐵站D出口集合起步落電梯 DSCN5047
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走坳背灣街 DSCN5048
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中途左轉入火炭路轉右前行 DSCN5050
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至桂地街轉左走至桂地街花園轉上石級 DSCN5051
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接桂地新村路即轉右上石級 DSCN5053
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上石級穿桂地新村 DSCN5054
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村尾續上護土牆石級 DSCN5055
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上護土牆石級中回望 DSCN5059
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石級盡處接山路續上 DSCN5060
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上山途中回望見有多座屋村在興建中 DSCN5061
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山路上山 DSCN5062
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接坳背灣山路轉左. 坳背灣坑在相左林中 DSCN5068
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經坳背灣廢村 DSCN5070
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過坳背灣坑右支 DSCN5072
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經坳背灣村戈荒廢祠堂 DSCN5076
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山路經坳背灣坑左支 DSCN5077
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