(11.4km) 馬鐵沙田圍站D出口集合起步, 走水泉坳街, 穿水泉澳商場至水泉澳村嶺泉樓, 落村馬路, 馬路盡處水壩位入澗上溯多石坑至山路離澗走山路. 山路上水泉澳, 在頂前分岔路轉右一路往西走落接博泉街. 沿博泉街前行, 中途轉左邊小徑出接慈沙古道入口. 于古道旁作壆坑口大休. 休後上溯作壆坑庄慈沙古道. 沿古道右上接?奕信徑5段. 續右上至沙田坳. 接走麥徑5段右上雞胸山頂(433m). 轉左落雞胸南崖山路至沙田坳道. 右落斜至法藏寺旁石級下午茶. 茶後沿沙田坳道落斜至竹園北村, 往竹園北村內體育館洗白白 20180524
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馬鐵沙田圍站D出口集合起步 DSCN6254
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出逸泰街轉左前行 DSCN6255
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接水泉坳街轉右前行 DSCN6256
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前見水泉澳村 DSCN6257
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上天橋 DSCN6258
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穿水泉澳廣場 DSCN6259
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接上水泉澳村內電梯 DSCN6261
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在水泉澳村內穿插 DSCN6263
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至水泉澳村村尾馬路 DSCN6265
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路盡處見一水壩 DSCN6267
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要先攀越鐵絲網 DSCN6268
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有隊友爬木梯上牆頂 DSCN6271
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唔爬木梯就要爬水壩石坡 DSCN6273
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己有隊友在水壩頂, 總之各施各法上水壩頂 DSCN6277
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入澗上溯多石坑 DSCN6278
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上溯多石坑 DSCN6284
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上溯多石坑, 顧名思義"多石"坑 DSCN6285
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