(17km) 荃灣乘82號小巴至城門水塘菠蘿壩總站落車起步, 走菠蘿壩自然教育徑, 接城門0畔塘徑行至灰橋入澗上溯大城石澗. 過肥佬麥後大休. 休後續沿澗上溯, 至分源位續上溯右邊的北坑, 窮源接麥理浩徑8段大帽山道(M145). 麥徑左走, 中途打左接山路經山火瞭望台, 沿脊路落經上植林路轉右接施樂園軍路左走. 中途左接山路直落川龍接村路出荃錦公路. 沿公路左落至城門水塘引水道下午茶. 茶後沿引水道行至朗逸峰接石級落荃錦公路. 左落斜至光板田村公厠轉右走石級落至白田壩新村公厠. 上天橋過地鐵路軌往荃景圍體育館洗白白 20200519
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荃灣乘82號小巴至城門水塘菠蘿壩總站落車起步, 走菠蘿壩自然教育徑 DSCN3725
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上溯大城石澗, 澗邊一大石畫上眼睛, 是蛤蟆石嗎? DSCN3739
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杜鵑潭旁前望見大鳥石 DSCN3744
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