(11km) 靈實醫院起步, 走靈實路, 接寶琳南路至靈風雅舍前轉右接山路經茅湖山觀測台至一涼亭. 接左邊山路落茅湖晨運地大休. 休後山路上至分岔位前接?奕信徑3段落馬游塘. 走馬游塘路, 接寶琳路左走至寶達村. 穿寶達村商場落秀茂坪路. 穿秀茂坪南村落曉光街右走. 至曉光街休憩公園落石級至曉明街. 左落翠屏道右走接協和街右走. 至曉光街右走至曉光街體育館洗白白 20200526
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靈風雅舍前轉右接山路上茅湖山 DSCN3816
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經茅湖山觀測台 DSCN3821
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至一涼亭小休等齊人 DSCN3824
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過涼亭往左落山 DSCN3825
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落至分岔位轉左續落 DSCN3830
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落至茅湖晨運地大休,休後原山路上山 DSCN3832
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至分岔位前接衞奕信徑3段落馬游塘. 走馬游塘路, 接寶琳路左走 DSCN3833
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至寶達村穿寶達村商場落秀茂坪路, 穿秀茂坪南村落曉光街 DSCN3835
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因3部升降機全封了, 要由頂層走石級落至地面, 要命 DSCN3839
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往曉光街體育館洗白白 DSCN3840
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