水浪窩起步, 引水道入澗上溯飛鳳石澗, 離澗接山腰路轉左, 接麥理浩徑第3段轉左上雞公山, 中途轉左入林落回山腰路轉右行一小段又轉右入林接入一乾坑, 回走至山腰路又接林中小路上山至麥理浩徑第3段, 轉左上山, 中途轉左入竹林路接下降飛龍石澗至引水道, 轉左沿引水道行至隱龍石澗水壩後大休. 休後上溯隱龍石澗至山腰路離澗轉右, 山腰路接麥理浩徑第3段轉右落山至水浪窩燒烤場下午茶 20081209
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