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6:58am 好晴, 希望不太熱 IMG00783-20101204-0658
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| IMG00784-20101204-0701
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| 直上鞍頂M78, 跟著開始直走, 好順好快 MG00790-20101204-0823
Viewed: 38 times.
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| 有S95便好, 但始終要認真操練 IMG00792-20101204-0852
Viewed: 64 times.
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| IMG00793-20101204-0908
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| 2.07 走完#4, 好快 IMG00794-20101204-0938
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| 2.39 走到沙田坳 M100. IMG00795-20101204-1019
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| 休18分後, 食過小食後再起步 IMG00796-20101204-1027
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5.06 到城門, 只剩針草帽 IMG00798-20101204-1238
Viewed: 190 times.
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| IMG00799-20101204-1240
Viewed: 116 times.
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| 5.38上針IMG00800-20101204-1309
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| 6.20 到草 IMG00802-20101204-1351
Viewed: 51 times.
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| IMG00803-20101204-1439
Viewed: 41 times.
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| 見到了 IMG00804-20101204-1456
Viewed: 187 times.
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| IMG00805-20101204-1456
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| 7.54 到頂, 好快, 不須跑落山, 免膝受傷 IMG00807-20101204-1534
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IMG00813-20101204-1611
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| 8.40 完成 IMG00811-20101204-1610
Viewed: 40 times.
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| 今日獎勵, 一共飲左有4公升水 IMG00815-20101204-1619
Viewed: 81 times.
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| pretrip II time
Viewed: 223 times.
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Welcome :)
