Eddie :: China coast marathon Jan28, 2018

今年已是第3次跑, 4天前才咳好, 也欠長課, 只希望3:35, 終之想快過上一年的3:41。首20K 又很順1:33, 22km至29km又遇了 Michael 帶著跑, 的確幫了很大忙 (他最後 3:21) , 跑了30km 用2:21, 知道 3:30 gun time 應可以了, 完成的 gun time 3:28:xx , 好滿意。

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Last changed: Jan 29, 2018
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