(18km) 荃灣地鐵站巴士總站乘68M至元朗又新街站落車後往紅棉圍乘紅色小巴至南坑排牌坊落車起步, 穿南坑排村接大棠自然教育徑, 過白虎坳續接元荃古道中途轉左邊山路上白水嶺(268m). 接大欖涌郊遊徑中途右走東脊路落大欖涌引水道. 右走至永吉橋前接麥理浩徑10段, 沿麥徑走至田夫仔營地大休. 休後過田清橋接元荃古道至石龍拱涼亭. 走涼亭後林中路落引水道. 引水道左走中途右落往油柑頭的石級至油柑頭村. 接走寶豐路, 出青山公路荃灣段左走. 中途右接麗順路出海安路口往荃灣西約體育館洗白白後行去香車街晚飯 20170228
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荃灣地鐵站巴士總站乘68M至元朗又新街站落車 DSCN5409
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落車後沿青山公路往前行 DSCN5410
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轉左穿日新街至阜財街轉右 DSCN5411
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班馬線過馬路橫過阜財街 DSCN5413
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經同益街市 DSCN5414
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過馬路後直入合財街 DSCN5415
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中途轉右, 直望見千色店 DSCN5416
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抵紅棉圍小巴站乘紅色小巴, 車費$5 DSCN5417
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乘小巴至南坑排落車 DSCN5418
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起步, 穿南坑排牌坊直入 DSCN5419
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穿南坑排村 DSCN5420
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在一涼亭等齊人 DSCN5421
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是日領隊, 呂爺, 簡介是日路線 DSCN5422
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起步, 續沿村路前行 DSCN5423
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牛牛有機農場 DSCN5424
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接郊遊徑 DSCN5425
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DSCN5426
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中途接大棠自然教育徑, 右路可往大棠, 左路往大欖涌水塘 DSCN5427
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大隊走左路 DSCN5428
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中途左邊有路可往大樹下西路 DSCN5429
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大棠自然教育徑一段後便與元荃古道同行 DSCN5430
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DSCN5431
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前見東白虎坳 DSCN5432
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抵白虎坳分岔路, 右路可往大棠 DSCN5433
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白虎坳中有一小廟 DSCN5435
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大隊續元荃古道前行 DSCN5436
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元荃古道中梅花樁, 相信是防止單車進入 DSCN5438
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中途離元荃古道轉左入林 DSCN5440
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左接山路上山 DSCN5441
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山路上白水嶺途中 DSCN5443
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DSCN5444
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