Album: 油塘至飛鵝山 Jun2011


Changed: Jun 01, 2011.
Contains: 15 items.
Viewed: 398 times.

Album: 大帽山 May2011
由大埔上

Changed: May 28, 2011.
Contains: 8 items.
Viewed: 417 times.

Album: 麥三,四段 May2011


Changed: May 27, 2011.
Contains: 18 items.
Viewed: 343 times.

Album: 東北 Mar2011
‎3次到新界東北都是來比賽,每趟雖覺很美,只是趕時間,在這裡,原來都有好多平路讓你悠遊


Changed: Mar 14, 2011.
Contains: 34 items.
Viewed: 387 times.

Album: TMS+梧桐寨 Mar2011


Changed: Mar 06, 2011.
Contains: 31 items.
Viewed: 425 times.

Album: Ultra100 part2 夜行 Dec2010
再一次同一條路,用上10:11,大帽山上須有10'C,但好大風。完成後川龍早茶,樂事!

Changed: Dec 26, 2010.
Contains: 13 items.
Viewed: 395 times.

Album: 黃龍坑至棧道 Dec2010


Changed: Dec 13, 2010.
Contains: 25 items.
Viewed: 435 times.

Album: 樂遊塔門 Dec2010

 

Changed: Dec 07, 2010.
Contains: 79 items.
Viewed: 661 times.

Album: Map


Changed: Dec 20, 2010.
Contains: 3 items.
Viewed: 396 times.

Album: Ultra100 part2 Dec2010
要操 partII了, 麥徑4至8, 共44.1km, 共用了8:40, 比預計中快好多, 因毅行1750部隊也要用916去完成

Changed: Dec 06, 2010.
Contains: 20 items.
Viewed: 411 times.

Album: Ultra100 part1 Nov2010
總長100km的Ultra100, 今日行了上半部份, 共52km, 花了10小時27分, 用52分鐘用作休息食野, 沒想過上蚺蛇坳好多沙石。 

Changed: Nov 27, 2010.
Contains: 37 items.
Viewed: 440 times.

Album: 衛徑3,4+麥徑5,6 Oct2010
其實今日想想 end at 大埔墟, 但去到城門已12:30, 只剩一個半鐘, 我冇可能可以去到鉛礦坳再落, 今日算了。
TTL 28K, 25'c, 5hr12min

Changed: Oct 17, 2010.
Contains: 53 items.
Viewed: 479 times.

Album: 黃龍坑,鳳凰,翌日再麥徑3段 Oct2010
一連兩日都好"行山天氣,冇太陽,少少雨,第一日先由黃龍上大東,鳳凰,落昂坪,累透。第二日只跟大家走麥理浩征3段, 儘管只10km, 但都迫自己急走幾段, 尤其急上雞公嶺一段, 十分好玩。

Changed: Oct 11, 2010.
Contains: 59 items.
Viewed: 670 times.

Album: 再樂在西灣 Oct2010
潮退的西灣當然比不上潮漲, 幸好也風和日麗, 大0既細0既都好開心。

Changed: Oct 05, 2010.
Contains: 70 items.
Viewed: 924 times.

Album: 長牌墩 Sep2010
一定要算係近來最辛苦一次,好快攰, 冇力, 可能33'C 關係, 唯有不停休息, 4hr05min
結論係, 盡快完成, 加以後不敢再來

Changed: Sep 18, 2010.
Contains: 35 items.
Viewed: 421 times.

Album: 澳門路環 Sep2010

原定的澳門賽事,因天氣唔好,安排又欠經驗,7:30於船上才知已取消,只好自己練,再悠遊澳門。

Changed: Sep 17, 2010.
Contains: 100 items.
Viewed: 673 times.

Album: 直爬上大帽山 Sep2010
到大帽山頂, 只有22'C,用3hr40min, 結於深井。

Changed: Sep 04, 2010.
Contains: 15 items.
Viewed: 348 times.

Album: 鳳凰山上敗北 Aug2010
過大東山後,於伯公坳上行百五米後節返

Changed: Aug 28, 2010.
Contains: 18 items.
Viewed: 421 times.

Album: 再上蚺蛇 Aug2010

有上蚺蛇坳,冇去長咀,西灣結束

Changed: Aug 21, 2010.
Contains: 36 items.
Viewed: 397 times.

08/15-2010 - 28'C,全程毛毛雨,大埔上瑤開始,鉛礦凹,城門水塘,本想結束於沙田坳,誰不知有馬騮難,要返回城門水塘走。
Viewed: 341 times.

8/7-2010 - 30'C (山上25'C), 再一次針草帽, 係流汗太多, 定係操得太少, 好早已抽筋。共3hr40min
Viewed: 323 times.

7/18-2010 - 33'C, RH85, 北潭凹至西灣, 天好藍, 雖然好早開始, 但都好好好熱。
Viewed: 286 times.

6/19-2010 - 32'C, RH80, 西南風, 清爽。 4個月來的首次,的確好辛苦,M69~M101, 用了差不多4小時完成,或許太熱,太耐冇玩的原因,鹽份,血糖下跌得好快,辛好有一途人給我小食,感謝!
Viewed: 333 times.

Album: 塔門 Nov2009
再遇晴天, 悠悠自在。

Changed: Feb 16, 2010.
Contains: 147 items.
Viewed: 1286 times.

Album: 毅行前最後一課,麥徑九,十段 Nov2009
跑個半鐘+行個半鐘, 爽! (冇帶相機,老友影)

Changed: Jan 27, 2010.
Contains: 27 items.
Viewed: 511 times.

Album: 北潭凹,水浪窩,沙田坳,
又一次 overnight, 2 次見到 skiing team.
TW 11/20 努力呀. (雖然我都叫突然埋班, 做個剪帶者)

Changed: Nov 08, 2009.
Contains: 39 items.
Viewed: 808 times.

Album: 西灣至北潭涌 Oct2009
輕輕鬆鬆 16K
帶番大機, 影得真開心.

Changed: Oct 18, 2009.
Contains: 65 items.
Viewed: 1147 times.

Album: 半個大嶼山 Sep2009
10/10 前最後 2 次, 冇辦法, 厘 D 冇天材, 除左 Training 外, 有冇其他方法 ?
8小時 52分, 23km.

Changed: Sep 27, 2009.
Contains: 89 items.
Viewed: 844 times.

Album: 樂在西灣 Sep2009
悠悠閒閒, 午睡西灣

Changed: Sep 21, 2009.
Contains: 14 items.
Viewed: 398 times.

Album: 3年後的一次針草帽 Sep2009
又大大班人一齊, 由麥7,8, 轉落深井
8hr 15min, 走 26km


Changed: Sep 20, 2009.
Contains: 71 items.
Viewed: 1020 times.

Album: 麥征 3,2,1 Sep2009
當然唔"訓"氣上星期走到M58 迷路, 今次卻又遇上極濕滑, 因昨天打風, 快也快不來, 結果第3 段都好快. 去到鹹田打算補給, 誰不知平日唔開, 我曾大叫過有冇人, 只好前走西灣, 再向北潭涌, 腳已不願再走. 

Changed: Sep 16, 2009.
Contains: 33 items.
Viewed: 818 times.

Album: 麥4,5, 衛5,6 Sep2009
今日沿途有好多人係 Mac 練 train TW, 反而 Wil 個邊好少人. 途中天氣極好, 北風, 再40min 後到沙田坳後, 匯給其他老友, 有2個鐘空隙, 俾我我地食番好多野, 補番有突之前既, 仲洗埋件衫. 雖然最終都冇去到原定既大埔, 但總已走到城門水塘. 最後仲有紅霞落日的針山.
完左後, 到 Simon 既井上開飯, 好好味, 強烈推介燒牛舌, 魚鰭, 塋光魷魚, 葱穿鮋甘, 燒手肉, 羊鞍, 打攪哂 Simon 同阿嫂

Changed: Sep 14, 2009.
Contains: 65 items.
Viewed: 919 times.